Quality fitness and exercise equipment
Yoga is an ancient and comprehensive method of physical and spiritual exercise that has gradually spread around the world from India since around 3000BC.
The modern era has witnessed an evolution in Yoga with many different styles from more traditional Hatha to 10 minute Power Yoga. There is no doubt that even 10 minutes of breathing and stretching can work wonders and alleviate stress.
In truth however Yoga is a path, navigated via breathing control and stretching, that leads towards a better lifestyle based on your body's needs. Any good yoga instruction should mention nutrition for example, as we do in our Yoga guide. It is the holistic nature of this discipline that is often ignored in more commercial variations of this ancient technique.
Yoga is a timeless method that will fascinate you for as long and as deeply as you explore it. We humbly recommend that you approach Yoga on this basis, and our in-box Yoga routine is the perfect starting point.
The Ultimate Yoga Set provides absolutely every yoga prop that you could ever need to study yoga.